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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 53,727 |
Total duration: | 7476 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7476 minutes of Badminton
- 7476 minutes of Squash
- 7476 minutes of Table tennis (Ping pong)
- 7476 minutes of Tennis
7476 minutes of regularly doing Tennis will not only help you burn 53,727 calories but also raise your Metabolic Rate up to 56,693 kcal if you are a man and 56,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53727 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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