- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 15 minutes of Tennis?
Calories burned: | 57,142 |
Total duration: | 7215 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7215 minutes of Badminton
- 7215 minutes of Squash
- 7215 minutes of Table tennis (Ping pong)
- 7215 minutes of Tennis
7215 minutes of regularly doing Tennis will not only help you burn 57,142 calories but also raise your Metabolic Rate up to 60,108 kcal if you are a man and 59,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 57142 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!