Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 32 minutes of Tennis?

Calories burned: 9,032
Total duration: 692 min
Your weight: 89 kg
Find out the amount of calories burned while:


692 minutes of regularly doing Tennis will not only help you burn 9,032 calories but also raise your Metabolic Rate up to 11,998 kcal if you are a man and 11,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 41 minutes of Tennis
  • 14 hours and 30 minutes of Swimming
  • 6 hours and 46 minutes of Running
  • 10 hours and 55 minutes of Boxing
  • 1 hour and 9 minutes of Lying

Diet plan

You have burned 9032 calories during your workout which is an equal amount of calories that are in:

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