Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 26 minutes of Tennis?

Calories burned: 5,433
Total duration: 686 min
Your weight: 119 lbs
Find out the amount of calories burned while:


686 minutes of regularly doing Tennis will not only help you burn 5,433 calories but also raise your Metabolic Rate up to 8,399 kcal if you are a man and 7,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 35 minutes of Tennis
  • 14 hours and 22 minutes of Swimming
  • 6 hours and 42 minutes of Running
  • 10 hours and 49 minutes of Boxing
  • 23 hours and 41 minutes of Lying

Diet plan

You have burned 5433 calories during your workout which is an equal amount of calories that are in:

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