Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 21 minutes of Tennis?

Calories burned: 9,588
Total duration: 681 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


681 minutes of regularly doing Tennis will not only help you burn 9,588 calories but also raise your Metabolic Rate up to 12,554 kcal if you are a man and 12,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Tennis
  • 14 hours and 16 minutes of Swimming
  • 6 hours and 40 minutes of Running
  • 10 hours and 44 minutes of Boxing
  • 22 hours and 28 minutes of Lying

Diet plan

You have burned 9588 calories during your workout which is an equal amount of calories that are in:

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