Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 46 minutes of Tennis?

Calories burned: 4,453
Total duration: 646 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


646 minutes of regularly doing Tennis will not only help you burn 4,453 calories but also raise your Metabolic Rate up to 7,419 kcal if you are a man and 6,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Tennis
  • 13 hours and 32 minutes of Swimming
  • 6 hours and 19 minutes of Running
  • 10 hours and 11 minutes of Boxing
  • 13 hours and 54 minutes of Lying

Diet plan

You have burned 4453 calories during your workout which is an equal amount of calories that are in:

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