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How many calories do yo burn while 11 hours and 19 minutes of Tennis?
Calories burned: | 45,330 |
Total duration: | 6439 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 6439 minutes of Badminton
- 6439 minutes of Squash
- 6439 minutes of Table tennis (Ping pong)
- 6439 minutes of Tennis
6439 minutes of regularly doing Tennis will not only help you burn 45,330 calories but also raise your Metabolic Rate up to 48,296 kcal if you are a man and 47,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45330 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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