Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 17 minutes of Tennis?

Calories burned: 7,420
Total duration: 617 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


617 minutes of regularly doing Tennis will not only help you burn 7,420 calories but also raise your Metabolic Rate up to 10,386 kcal if you are a man and 9,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 19 minutes of Tennis
  • 12 hours and 56 minutes of Swimming
  • 6 hours and 2 minutes of Running
  • 9 hours and 44 minutes of Boxing
  • 6 hours and 49 minutes of Lying

Diet plan

You have burned 7420 calories during your workout which is an equal amount of calories that are in:

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