- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 78,711 |
Total duration: | 6030 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6030 minutes of Badminton
- 6030 minutes of Squash
- 6030 minutes of Table tennis (Ping pong)
- 6030 minutes of Tennis
6030 minutes of regularly doing Tennis will not only help you burn 78,711 calories but also raise your Metabolic Rate up to 81,677 kcal if you are a man and 81,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 78711 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3147 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!