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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 58,234 |
Total duration: | 6016 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6016 minutes of Badminton
- 6016 minutes of Squash
- 6016 minutes of Table tennis (Ping pong)
- 6016 minutes of Tennis
6016 minutes of regularly doing Tennis will not only help you burn 58,234 calories but also raise your Metabolic Rate up to 61,200 kcal if you are a man and 60,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 58234 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2328 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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