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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 46,406 |
Total duration: | 5970 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5970 minutes of Badminton
- 5970 minutes of Squash
- 5970 minutes of Table tennis (Ping pong)
- 5970 minutes of Tennis
5970 minutes of regularly doing Tennis will not only help you burn 46,406 calories but also raise your Metabolic Rate up to 49,372 kcal if you are a man and 48,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 46406 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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