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How many calories do yo burn while 22 hours and 6 minutes of Tennis?
Calories burned: | 34,779 |
Total duration: | 5646 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5646 minutes of Badminton
- 5646 minutes of Squash
- 5646 minutes of Table tennis (Ping pong)
- 5646 minutes of Tennis
5646 minutes of regularly doing Tennis will not only help you burn 34,779 calories but also raise your Metabolic Rate up to 37,745 kcal if you are a man and 37,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 34779 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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