Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 5 minutes of Tennis?

Calories burned: 9,032
Total duration: 545 min
Your weight: 113 kg
Find out the amount of calories burned while:


545 minutes of regularly doing Tennis will not only help you burn 9,032 calories but also raise your Metabolic Rate up to 11,998 kcal if you are a man and 11,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?

  • 9 hours and 59 minutes of Tennis
  • 11 hours and 25 minutes of Swimming
  • 5 hours and 20 minutes of Running
  • 8 hours and 36 minutes of Boxing
  • 13 hours and 13 minutes of Lying

Diet plan

You have burned 9032 calories during your workout which is an equal amount of calories that are in:

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