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How many calories do yo burn while 16 hours and 22 minutes of Tennis?
Calories burned: | 31,105 |
Total duration: | 5302 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5302 minutes of Badminton
- 5302 minutes of Squash
- 5302 minutes of Table tennis (Ping pong)
- 5302 minutes of Tennis
5302 minutes of regularly doing Tennis will not only help you burn 31,105 calories but also raise your Metabolic Rate up to 34,071 kcal if you are a man and 33,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31105 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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