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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 15 hours and 30 minutes of Tennis?
Calories burned: | 74,690 |
Total duration: | 5250 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5250 minutes of Badminton
- 5250 minutes of Squash
- 5250 minutes of Table tennis (Ping pong)
- 5250 minutes of Tennis
5250 minutes of regularly doing Tennis will not only help you burn 74,690 calories but also raise your Metabolic Rate up to 77,656 kcal if you are a man and 77,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 74690 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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