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How many calories do yo burn while 14 hours and 39 minutes of Tennis?
Calories burned: | 41,176 |
Total duration: | 5199 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5199 minutes of Badminton
- 5199 minutes of Squash
- 5199 minutes of Table tennis (Ping pong)
- 5199 minutes of Tennis
5199 minutes of regularly doing Tennis will not only help you burn 41,176 calories but also raise your Metabolic Rate up to 44,142 kcal if you are a man and 43,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 41176 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1646 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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