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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 36,495 |
Total duration: | 4608 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4608 minutes of Badminton
- 4608 minutes of Squash
- 4608 minutes of Table tennis (Ping pong)
- 4608 minutes of Tennis
4608 minutes of regularly doing Tennis will not only help you burn 36,495 calories but also raise your Metabolic Rate up to 39,461 kcal if you are a man and 38,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36495 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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