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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 36,471 |
Total duration: | 4605 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4605 minutes of Badminton
- 4605 minutes of Squash
- 4605 minutes of Table tennis (Ping pong)
- 4605 minutes of Tennis
4605 minutes of regularly doing Tennis will not only help you burn 36,471 calories but also raise your Metabolic Rate up to 39,437 kcal if you are a man and 38,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36471 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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