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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 36,360 |
Total duration: | 4591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4591 minutes of Badminton
- 4591 minutes of Squash
- 4591 minutes of Table tennis (Ping pong)
- 4591 minutes of Tennis
4591 minutes of regularly doing Tennis will not only help you burn 36,360 calories but also raise your Metabolic Rate up to 39,326 kcal if you are a man and 38,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36360 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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