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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 59,228 |
Total duration: | 4589 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4589 minutes of Badminton
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
4589 minutes of regularly doing Tennis will not only help you burn 59,228 calories but also raise your Metabolic Rate up to 62,194 kcal if you are a man and 61,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59228 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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