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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 45,767 |
Total duration: | 4589 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4589 minutes of Badminton
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
4589 minutes of regularly doing Tennis will not only help you burn 45,767 calories but also raise your Metabolic Rate up to 48,733 kcal if you are a man and 48,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45767 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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