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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 54,909 |
Total duration: | 4588 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Badminton
- 4588 minutes of Squash
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
4588 minutes of regularly doing Tennis will not only help you burn 54,909 calories but also raise your Metabolic Rate up to 57,875 kcal if you are a man and 57,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54909 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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