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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 59,823 |
Total duration: | 4583 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4583 minutes of Badminton
- 4583 minutes of Squash
- 4583 minutes of Table tennis (Ping pong)
- 4583 minutes of Tennis
4583 minutes of regularly doing Tennis will not only help you burn 59,823 calories but also raise your Metabolic Rate up to 62,789 kcal if you are a man and 62,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59823 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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