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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 39,614 |
Total duration: | 4578 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4578 minutes of Badminton
- 4578 minutes of Squash
- 4578 minutes of Table tennis (Ping pong)
- 4578 minutes of Tennis
4578 minutes of regularly doing Tennis will not only help you burn 39,614 calories but also raise your Metabolic Rate up to 42,580 kcal if you are a man and 42,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39614 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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