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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 28,846 |
Total duration: | 4574 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4574 minutes of Badminton
- 4574 minutes of Squash
- 4574 minutes of Table tennis (Ping pong)
- 4574 minutes of Tennis
4574 minutes of regularly doing Tennis will not only help you burn 28,846 calories but also raise your Metabolic Rate up to 31,812 kcal if you are a man and 31,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28846 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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