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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 74,905 |
Total duration: | 4560 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4560 minutes of Badminton
- 4560 minutes of Squash
- 4560 minutes of Table tennis (Ping pong)
- 4560 minutes of Tennis
4560 minutes of regularly doing Tennis will not only help you burn 74,905 calories but also raise your Metabolic Rate up to 77,871 kcal if you are a man and 77,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 74905 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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