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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 69,539 |
Total duration: | 4559 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4559 minutes of Badminton
- 4559 minutes of Squash
- 4559 minutes of Table tennis (Ping pong)
- 4559 minutes of Tennis
4559 minutes of regularly doing Tennis will not only help you burn 69,539 calories but also raise your Metabolic Rate up to 72,505 kcal if you are a man and 71,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 69539 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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