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How many calories do yo burn while 3 hours and 41 minutes of Tennis?
Calories burned: | 53,281 |
Total duration: | 4541 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4541 minutes of Badminton
- 4541 minutes of Squash
- 4541 minutes of Table tennis (Ping pong)
- 4541 minutes of Tennis
4541 minutes of regularly doing Tennis will not only help you burn 53,281 calories but also raise your Metabolic Rate up to 56,247 kcal if you are a man and 55,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53281 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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