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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 40,403 |
Total duration: | 4516 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4516 minutes of Badminton
- 4516 minutes of Squash
- 4516 minutes of Table tennis (Ping pong)
- 4516 minutes of Tennis
4516 minutes of regularly doing Tennis will not only help you burn 40,403 calories but also raise your Metabolic Rate up to 43,369 kcal if you are a man and 42,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 40403 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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