Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 17 minutes of Tennis?

Calories burned: 3,012
Total duration: 437 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


437 minutes of regularly doing Tennis will not only help you burn 3,012 calories but also raise your Metabolic Rate up to 5,978 kcal if you are a man and 5,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 1 minutes of Tennis
  • 9 hours and 9 minutes of Swimming
  • 4 hours and 16 minutes of Running
  • 6 hours and 53 minutes of Boxing
  • 10 hours and 48 minutes of Lying

Diet plan

You have burned 3012 calories during your workout which is an equal amount of calories that are in:

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