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How many calories do yo burn while 7 hours and 15 minutes of Tennis?
Calories burned: | 4,338 |
Total duration: | 435 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 435 minutes of Badminton
- 435 minutes of Squash
- 435 minutes of Table tennis (Ping pong)
- 435 minutes of Tennis
435 minutes of regularly doing Tennis will not only help you burn 4,338 calories but also raise your Metabolic Rate up to 7,304 kcal if you are a man and 6,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4338 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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