- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 5,916 |
Total duration: | 435 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 435 minutes of Badminton
- 435 minutes of Table tennis (Ping pong)
- 435 minutes of Tennis
- 435 minutes of Tennis
435 minutes of regularly doing Squash will not only help you burn 5,916 calories but also raise your Metabolic Rate up to 8,882 kcal if you are a man and 8,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5916 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 237 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!