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How many calories do yo burn while 21 hours and 57 minutes of Tennis?
Calories burned: | 53,553 |
Total duration: | 4197 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4197 minutes of Badminton
- 4197 minutes of Squash
- 4197 minutes of Table tennis (Ping pong)
- 4197 minutes of Tennis
4197 minutes of regularly doing Tennis will not only help you burn 53,553 calories but also raise your Metabolic Rate up to 56,519 kcal if you are a man and 55,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53553 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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