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How many calories do yo burn while 21 hours and 56 minutes of Tennis?
Calories burned: | 28,924 |
Total duration: | 4196 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4196 minutes of Badminton
- 4196 minutes of Squash
- 4196 minutes of Table tennis (Ping pong)
- 4196 minutes of Tennis
4196 minutes of regularly doing Tennis will not only help you burn 28,924 calories but also raise your Metabolic Rate up to 31,890 kcal if you are a man and 31,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28924 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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