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How many calories do yo burn while 21 hours and 23 minutes of Tennis?
Calories burned: | 32,970 |
Total duration: | 4163 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4163 minutes of Badminton
- 4163 minutes of Squash
- 4163 minutes of Table tennis (Ping pong)
- 4163 minutes of Tennis
4163 minutes of regularly doing Tennis will not only help you burn 32,970 calories but also raise your Metabolic Rate up to 35,936 kcal if you are a man and 35,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 32970 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1318 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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