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How many calories do yo burn while 21 hours and 17 minutes of Tennis?
Calories burned: | 53,043 |
Total duration: | 4157 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4157 minutes of Badminton
- 4157 minutes of Squash
- 4157 minutes of Table tennis (Ping pong)
- 4157 minutes of Tennis
4157 minutes of regularly doing Tennis will not only help you burn 53,043 calories but also raise your Metabolic Rate up to 56,009 kcal if you are a man and 55,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53043 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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