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How many calories do yo burn while 20 hours and 43 minutes of Tennis?
Calories burned: | 28,421 |
Total duration: | 4123 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4123 minutes of Badminton
- 4123 minutes of Squash
- 4123 minutes of Table tennis (Ping pong)
- 4123 minutes of Tennis
4123 minutes of regularly doing Tennis will not only help you burn 28,421 calories but also raise your Metabolic Rate up to 31,387 kcal if you are a man and 30,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28421 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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