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How many calories do yo burn while 18 hours and 18 minutes of Tennis?
Calories burned: | 28,588 |
Total duration: | 3978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3978 minutes of Badminton
- 3978 minutes of Squash
- 3978 minutes of Table tennis (Ping pong)
- 3978 minutes of Tennis
3978 minutes of regularly doing Tennis will not only help you burn 28,588 calories but also raise your Metabolic Rate up to 31,554 kcal if you are a man and 31,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28588 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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