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How many calories do yo burn while 13 hours and 28 minutes of Tennis?
Calories burned: | 21,636 |
Total duration: | 3688 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3688 minutes of Badminton
- 3688 minutes of Squash
- 3688 minutes of Table tennis (Ping pong)
- 3688 minutes of Tennis
3688 minutes of regularly doing Tennis will not only help you burn 21,636 calories but also raise your Metabolic Rate up to 24,602 kcal if you are a man and 24,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21636 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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