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How many calories do yo burn while 12 hours and 18 minutes of Tennis?
Calories burned: | 20,164 |
Total duration: | 3618 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3618 minutes of Badminton
- 3618 minutes of Squash
- 3618 minutes of Table tennis (Ping pong)
- 3618 minutes of Tennis
3618 minutes of regularly doing Tennis will not only help you burn 20,164 calories but also raise your Metabolic Rate up to 23,130 kcal if you are a man and 22,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20164 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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