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How many calories do yo burn while 20 hours and 47 minutes of Tennis?
Calories burned: | 210,067 |
Total duration: | 35807 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 35807 minutes of Badminton
- 35807 minutes of Squash
- 35807 minutes of Table tennis (Ping pong)
- 35807 minutes of Tennis
35807 minutes of regularly doing Tennis will not only help you burn 210,067 calories but also raise your Metabolic Rate up to 213,033 kcal if you are a man and 212,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210067 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8399 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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