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How many calories do yo burn while 11 hours and 32 minutes of Tennis?
Calories burned: | 45,054 |
Total duration: | 3572 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3572 minutes of Badminton
- 3572 minutes of Squash
- 3572 minutes of Table tennis (Ping pong)
- 3572 minutes of Tennis
3572 minutes of regularly doing Tennis will not only help you burn 45,054 calories but also raise your Metabolic Rate up to 48,020 kcal if you are a man and 47,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45054 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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