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How many calories do yo burn while 13 hours and 40 minutes of Tennis?
Calories burned: | 280,209 |
Total duration: | 35380 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35380 minutes of Badminton
- 35380 minutes of Squash
- 35380 minutes of Table tennis (Ping pong)
- 35380 minutes of Tennis
35380 minutes of regularly doing Tennis will not only help you burn 280,209 calories but also raise your Metabolic Rate up to 283,175 kcal if you are a man and 282,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280209 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11204 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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