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How many calories do yo burn while 5 hours and 15 minutes of Tennis?
Calories burned: | 511,500 |
Total duration: | 34875 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34875 minutes of Badminton
- 34875 minutes of Squash
- 34875 minutes of Table tennis (Ping pong)
- 34875 minutes of Tennis
34875 minutes of regularly doing Tennis will not only help you burn 511,500 calories but also raise your Metabolic Rate up to 514,466 kcal if you are a man and 513,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 511500 calories during your workout which is an equal amount of calories that are in:
- 6023 apples
- 20452 Carrot
- 2374 Doughnut
- 1393 Hamburger
- 2008 Candy bar (chocolate)
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