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How many calories do yo burn while 1 hour and 33 minutes of Tennis?
Calories burned: | 193,132 |
Total duration: | 34653 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 34653 minutes of Badminton
- 34653 minutes of Squash
- 34653 minutes of Table tennis (Ping pong)
- 34653 minutes of Tennis
34653 minutes of regularly doing Tennis will not only help you burn 193,132 calories but also raise your Metabolic Rate up to 196,098 kcal if you are a man and 195,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 193132 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7722 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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