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How many calories do yo burn while 8 hours and 36 minutes of Tennis?
Calories burned: | 29,386 |
Total duration: | 3396 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3396 minutes of Badminton
- 3396 minutes of Squash
- 3396 minutes of Table tennis (Ping pong)
- 3396 minutes of Tennis
3396 minutes of regularly doing Tennis will not only help you burn 29,386 calories but also raise your Metabolic Rate up to 32,352 kcal if you are a man and 31,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29386 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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