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How many calories do yo burn while 6 hours and 15 minutes of Tennis?
Calories burned: | 196,504 |
Total duration: | 33495 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 33495 minutes of Badminton
- 33495 minutes of Squash
- 33495 minutes of Table tennis (Ping pong)
- 33495 minutes of Tennis
33495 minutes of regularly doing Tennis will not only help you burn 196,504 calories but also raise your Metabolic Rate up to 199,470 kcal if you are a man and 198,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 196504 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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