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How many calories do yo burn while 7 hours and 28 minutes of Tennis?
Calories burned: | 21,476 |
Total duration: | 3328 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3328 minutes of Badminton
- 3328 minutes of Squash
- 3328 minutes of Table tennis (Ping pong)
- 3328 minutes of Tennis
3328 minutes of regularly doing Tennis will not only help you burn 21,476 calories but also raise your Metabolic Rate up to 24,442 kcal if you are a man and 23,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21476 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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