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How many calories do yo burn while 5 hours and 43 minutes of Tennis?
Calories burned: | 20,326 |
Total duration: | 3223 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3223 minutes of Badminton
- 3223 minutes of Squash
- 3223 minutes of Table tennis (Ping pong)
- 3223 minutes of Tennis
3223 minutes of regularly doing Tennis will not only help you burn 20,326 calories but also raise your Metabolic Rate up to 23,292 kcal if you are a man and 22,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20326 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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