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How many calories do yo burn while 4 hours and 52 minutes of Tennis?
Calories burned: | 468,922 |
Total duration: | 31972 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31972 minutes of Badminton
- 31972 minutes of Squash
- 31972 minutes of Table tennis (Ping pong)
- 31972 minutes of Tennis
31972 minutes of regularly doing Tennis will not only help you burn 468,922 calories but also raise your Metabolic Rate up to 471,888 kcal if you are a man and 471,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 52 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 468922 calories during your workout which is an equal amount of calories that are in:
- 5521 apples
- 18749 Carrot
- 2176 Doughnut
- 1277 Hamburger
- 1840 Candy bar (chocolate)
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